{"id":2785,"date":"2025-05-08T14:20:55","date_gmt":"2025-05-08T14:20:55","guid":{"rendered":"https:\/\/upag-pagu.com\/disciplines\/womens-artistic-gymnastics\/"},"modified":"2025-06-10T08:14:57","modified_gmt":"2025-06-10T08:14:57","slug":"womens-artistic-gymnastics","status":"publish","type":"page","link":"https:\/\/upag-pagu.com\/en\/disciplines\/womens-artistic-gymnastics\/","title":{"rendered":"Women’s Artistic Gymnastics"},"content":{"rendered":"

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Women’s Artistic Gymnastics is a discipline that combines acrobatics and dance and is practiced on four different apparatuses.<\/h3>\n

Floor exercises are performed to music demonstrating artistic qualities through dance and choreography in harmony with acrobatics.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Age groups used at UPAG<\/h2> \r\n
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The following categories participate in the UPAG competitions:<\/span><\/p>\n

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  • 9 and 10 years<\/span><\/li>\n
  • 11 and 12 years<\/span><\/li>\n
  • 13 and 14 years<\/span><\/li>\n
  • 14 to 15 years old (juvenile)<\/span><\/li>\n
  • 16 years and over (adults)<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
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    \r\n Women's Artistic Gymnastics Events\r\n <\/h2><\/section>\r\n
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    It competes in 4 apparatuses: Jumping, Asymmetrical Bars, Balance Beam and Floor. Likewise, it is possible to compete individually or in teams, depending on the type of event.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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    There are 4 phases of competition.<\/p>\n

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    • The Classification, from which the gymnasts move on to the different finals, which can be:<\/li>\n
    • General Individual Final, better known as All Around, which is the sum of the scores obtained in the four apparatuses.<\/li>\n
    • Team Final, where the best 8 teams participate.<\/li>\n
    • Apparatus Finals where the 8 best gymnasts classified in each apparatus participate.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n

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      \r\n General requirements for Women's Artistic Gymnastics routines\r\n <\/h2><\/section>\r\n
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      In Jump you select an element from the jump table that already has a default value.<\/span><\/p>\n

      In Asymmetrical Bars, Balance Beam and Floor, routines are presented that must include the 4 composition requirements established in the Scoring Code and consider the 8 elements of highest difficulty value including the exit.<\/p>\n

      It is possible for the gymnast to achieve additional tenths of a point by presenting complex links and combinations.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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      \r\n Apparatus in Women's Artistic Gymnastics\r\n <\/h2><\/section>\r\n
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      • Jumping: <\/strong>The apparatus consists of the 25-meter running track, the trampoline and the jumping table, which has a height of 1.25 meters.<\/li>\n
      • Asymmetric Bars: <\/strong>Consists of two 2.4 m long bars, one placed at a height of 2.55 m and the other at a height of 1.75 m, separated by a distance between 130 cm and 181 cm.<\/li>\n
      • Balance Beam: <\/strong>The apparatus is a 5 meter long and 10 cm wide bar and is placed at a height of 1.25 m (4 ft). It is covered with a non-slip material that absorbs the impacts of landings.<\/li>\n
      • Floor: <\/strong>12 x 12 meter surface made of an elastic material to cushion falls.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n

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        \r\n Evaluation of routines\r\n <\/h2><\/section>\r\n
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        There are two components:<\/p>\n

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        • Composition, which has to do with the selection of the elements presented and refers to the difficulty <\/b>of the routine.<\/li>\n
        • Artistic execution<\/b> and presentation<\/b>, which refers to how the gymnast performs her routine.<\/li>\n<\/ul>\n

          For each apparatus, a Difficulty Grade (D) and an Execution Grade (E) are calculated. The latter starts at 10.00 points and the gymnast loses tenths of a point for execution and technical errors made during the routine.<\/p>\n

          According to the rules, deductions may be applied to the final grade known as neutrals.<\/p>\n

          The D and E grades are added together, neutral deductions are subtracted and the final grade is obtained.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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          \r\n \r\n Composition of the panel of judges\r\n <\/span>\r\n
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          The full Judges Panels for the world level competitions are composed as follows:<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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          • <\/i> Individual Trampoline: 1 Head of Judges Panel (S, T), 6 Execution Panel (E, H) and 2 Difficulty Panel (D).<\/span><\/li>\n
          • <\/i> Synchronized Trampoline: 1 Head of Judges Panel (S, T), 6 Execution Panel (E, H) and 2 Difficulty Panel (D).<\/span><\/li>\n
          • <\/i> Double mini-trampoline: 1 Head of Judges Panel (S, T), 6 Execution Panel (E, H) and 2 Difficulty Panel (D).<\/span><\/li>\n
          • <\/i> Tumbling: 1 Head of Judges Panel (S, T), 6 Execution Panel (E, H) and 2 Difficulty Panel (D).<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n

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            The competitions organized by UPAG are: Pan American Junior and Adult Championships, Pan American Club Cups for age groups, as well as playing an important role in the organization of gymnastics in Multi-sport Games such as the Pan American Games.<\/p>\n

            Pan American Championships are held every year and are sometimes part of the qualification process to other events such as Pan American Games or Pan American Junior Games.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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            [vc_row][vc_column][vc_column_text] Women’s Artistic Gymnastics is a discipline that combines acrobatics and dance and is practiced on four different apparatuses. Floor […]<\/p>\n","protected":false},"author":2,"featured_media":2379,"parent":2766,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-2785","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/pages\/2785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/comments?post=2785"}],"version-history":[{"count":4,"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/pages\/2785\/revisions"}],"predecessor-version":[{"id":2872,"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/pages\/2785\/revisions\/2872"}],"up":[{"embeddable":true,"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/pages\/2766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/media\/2379"}],"wp:attachment":[{"href":"https:\/\/upag-pagu.com\/en\/wp-json\/wp\/v2\/media?parent=2785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}